This is the time of the year to reflect on the past and think to the future. But I say “stay in the present, the now, the moment.” “Only when your consciousness is totally focused on the moment you are in, can you receive whatever gift, lesson or delight that moment has to offer”-Barbara De […]
I just read a great article on the characteristics of mindfulness, http://www.highexistence.com/mindfulness-is-misunderstood/. You might be surprised to know, if you are in a mindful state, you are NOT sitting and humming to yourself. Just the opposite is true. If you are mindful, you are paying attention, on purpose, in the present moment and nonjudgmental “as […]
Birthdays or more specifically, my birthday, is always a time of reflection. This year I’m in a place of . . . how did I get this age? I was just in my 30’s last time I checked. NOT. I say I’m going to remember to choose things that make me happy and healthy but […]
The Oneness is what I believe we are all from and connected in. I think of the Divine as Oneness. This magnificent soup is where all is possible and all has occurred and will occur. There is no time, space, space/time or time/space or for that matter, past, present or future. There is no out […]
Joy is almost a foreign concept to most of us. We have fun, we relax, we recreate, but pure joy? Joy is such an abandoned feeling. Nothing else enters my mind when I am joyful. I forget my worries and let go; sometimes act silly. I feel joy when I’m around children or my animals, […]
